Suicidal Behavior: General Information

When someone suffers from major depression or bipolar disorder (manic-depression), he or she may develop thoughts of suicide or feel that life is not worth living. If you are feeling suicidal, or someone close to you is, it is important to recognize these feelings as dangerous symptoms of a treatable mental illness. Therefore, it is essential to seek help right away.

What to do if you feel suicidal or someone close to you does:

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tell a mental health professional immediately

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tell a trusted support person in your life—a family member or friend

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call 911 or go to your nearest emergency room

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make sure guns and old medicines are not available

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keep credit cards, checkbook, and car keys with a trusted person until the risk of suicide has passed

Warning signs of suicide: Although it can be hard to tell how close a person is to attempting suicide, the following are some common indicators that he or she may be in serious danger:

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feelings of extreme hopelessness

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rehearsing suicide or seriously discussing specific methods or plans

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making arrangements for others’ welfare after the suicidal person is gone (e.g., a suicidal person who starts to give away cherished personal possessions, takes out a new life insurance policy, or suddenly writes a will)

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 For more information on suicidal behavior, we recommend:

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American Foundation for Suicide Prevention, (888) 333-AFSP, www.afsp.org

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American Association of Suicidology, (202) 237-2280, www.suicidology.org

 

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