Self-Injury: General Information

Self-injury or self-mutilation is not the same as suicidal behavior—although some people can show evidence of both. In self-injury, a person tries to cause himself or herself physical harm without any intent to die.

Self-injury is characterized by the following:

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 the person deliberately causes physical harm to himself or herself to the extent of causing tissue damage (such as cutting, hitting, burning, scratching, skin-picking, head-banging, breaking bones, not letting wounds heal, or leaving marks that last for more than an hour)

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the person causes harm to himself or herself as a way of trying to relieve unpleasant or overwhelming emotions, obsessive thoughts, or feelings of psychological numbness

In some cases, the person often thinks about self-injury even when he or she is relatively calm and not doing it at the moment.

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 For more information on self-injury, we recommend:

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NAMI, (800) 950-6264, www.nami.org

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Secret Shame (Self-Injury Information and Support), www.palace.net/~llama/psych/intro.html

 

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