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Could Too Many Refined Carbs Make You Depressed?

Dr. James Gangwisch's recent research highlighted in U.S. NEWS & WORLD REPORT
August 7, 2015

Aug 7, 2015 - The study involved more than 70,000 women aged 50 to 79. The findings, the investigators said, only show an association between "refined" carbs and elevated depression risk, rather than a direct cause-and-effect relationship. "[But] it is already well known that people who suffer from depression tend to crave carbohydrates," said study author James Gangwisch, an assistant professor in the department of psychiatry with the College of Physicians and Surgeons at Columbia University in New York City.

Read more: http://health.usnews.com/health-news/articles/2015/08/07/could-too-many-...

 

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